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A: Most
people are familiar with the syndrome of posttraumatic stress disorder
(PTSD) which can follow a number of critical incidents, such as
an officer-involved shooting. Symptoms may include intrusive re-experiencing
of the event through persistent ruminating ("I just can't get
it out of my mind"), overreaction to minor stimuli ("every
time someone slams a car door, I jump"), numbing or withdrawal
("my mind goes blank"), physical reactions ("my guts
won't stop churning"), or recurring dreams about the event
or about other scary themes with high emotional content ("I
relive the fear almost every night").
Actually, PTSD is formally diagnosed if the symptoms last beyond
one month. Prior to that, in the immediate aftermath of a critical
incident, most people experience some of the above symptoms, which
collectively are referred to as acute stress disorder, or ASD.
What many people may not realize is that such reactions may occur
and persist in other people besides the affected officer. The term
vicarious traumatization describes this phenomenon, which is sometimes
seen in family members, fellow officers, and even in some clinicians
who treat these officers.
The key factors accounting for vicarious traumatization are empathy
and identification. The more we care for somebody and/or feel that
"there but for the grace of God go I," the more likely
this reaction. Whole departments may be effected, especially if
there is a contentious investigation or highly unfavorable media
coverage. Spouses are commonly affected because they naturally care
for their cop mate, and fear for their safety is a daily occupational
hazard of being a law enforcement spouse. Children, too, may be
affected, although they may be reluctant to report it.
In fact, a not uncommon pattern in families is for the spouse to
essentially "absorb" the trauma, enabling the officer
to continue to function. The spouse has the shakes, the insomnia,
the headaches, and the nightmares, while the officer is able is
use adaptive denial to keep soldiering on. This is not necessarily
unhealthy, as long as it stays time-limited to the several-week
period of post-incident adjustment. Most cases of ASD or PTSD resolve
on their own within a few weeks or months.
When symptoms persist, however - either in the officer or his loved
ones - it may be time to get professional help. If you're still
having undiminished symptoms several months down the road, seek
out a clinician with experience in law enforcement psychology. Invite
your husband to become involved, but don't press the issue if he
declines - remember: he may still need that protective bubble of
insulation to keep going.
And finally, realize that this kind of reaction in the families
of all personnel who work in critical occupations - police, firefighters,
rescue crews, military, etc. - is normal and comes with the territory
of being married to someone whose job involves risks in the service
of others.
Laurence Miller, PhD is a clinical,
forensic, and consulting psychologist in Boca Raton, Florida, and
police psychologist for the West Palm Beach Police Department. Dr.
Miller can be reached at (561) 392-8881, or online at:
www.practicalpsych.com
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