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Q:
My husband has always been a social drinker, but lately he's been
drinking a lot more. He often complains about the department, politics,
etc., and I think his drinking is turning into a problem. What should
I do about this?
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A: The short answer
is this: Confront the problem. Gently, supportively, but firmly,
express your concern to your husband. If he concedes there's a problem,
ask what he can do to get it under control. If he feels he wants
to but can't, offer to get him professional help.
More likely, though, you'll be brushed off with some version of
"I can handle it," or "What am I supposed to do to
relieve my stress from work?" The hard truth is, if someone
wants to drink, there are a million reasons to do so. His work stress
may be perfectly legitimate, but he's found a dysfunctional way
to deal with it.
Before you call the temperance league, however, ask yourself what
you mean by "problem drinking." Not that I'm encouraging
the routine use of alcohol as a balm to life's ills, but there's
a difference between the hard-working cop who throws a few back
with the boys on the weekend, and the officer who races to get blotto
after every shift. Only you know what works for you and your family.
If it's really a problem you can't deal with, and if your spouse
rebuffs your attempts to intervene, get help yourself from a professional
specializing in addictions. Alternatively (or additionally), seek
help from your departmental EAP for referral to specialized groups
or programs.
Laurence Miller, PhD is a clinical,
forensic, and consulting psychologist in Boca Raton, Florida, and
police psychologist for the West Palm Beach Police Department. Dr.
Miller can be reached at (561) 392-8881, or online at:
www.practicalpsych.com
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