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A: As a general rule,
the job of policing - or any job for that matter - shouldn't automatically
drain away every last drop of family energy, certainly not every
day. There are at least two main reasons why police officers develop
family intimacy problems, and these often come from opposite directions.
In the first case, the job really does have an effect. It's no surprise
that police work can be stressful, and officers may shut down emotionally
when they come home in order to remain "sealed over" from
the painful pressures of the job. It's as if opening up emotionally
to the family would risk vulnerability to the effects of the grime
and slime the officer has had to deal with during his shift. Such
stresses may also include administrative pressures and departmental
squabbles.
In the second case, someone who's had longstanding problems with
intimacy can find a ready excuse in the pressures of police work.
Sometimes, marital and family stresses that have nothing to do with
the job can be blamed on work to avoid dealing with them. In such
cases, the officer may seem to be spending more and more time at
work, almost as if he's looking for any excuse to avoid the home
front.
For the first scenario, try "dosing" family time. A couple
of hours on the weekend, when your officer has had time to decompress
might be good for a relatively nonthreatening family outing to a
movie or restaurant. If that works, increase the level and frequency
of the "dose." Also, at first, try to let your officer
pick the activities he likes. Obviously, it can't always be his
way, but just to get things started, let him choose the movie, restaurant,
or other family activity.
For the second scenario, try the strategy for the first scenario.
If you encounter resistance or evasion, then the problem's most
likely not just the job. You may have to confront the family situation
gently but directly. Try to work out what's keeping you apart. If
that fails, get professional help.
Finally, if possible, try to tease apart couple problems from kid
problems. They're not always separable, but sometimes improving
relationships with one member of the family at a time can lead to
improved relationships with everyone. But beware of triangulation
and favoritism - again, professional guidance can help here.
Laurence Miller, PhD is a clinical,
forensic, and consulting psychologist in Boca Raton, Florida, and
police psychologist for the West Palm Beach Police Department. Dr.
Miller can be reached at (561) 392-8881, or online at:
www.practicalpsych.com
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