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Q: This
is going to sound funny, but the other night, my husband and I were
sleeping, and all of a sudden I woke up to being thrown onto my
stomach and having my hands pinned behind my back. My husband was
dreaming about catching bad guys! I've heard that you should leave
work when you're at home (and he usually does), but how in the world
does he get work out of his dreams? Seriously, I'm afraid if he
does it again, he'll accidentally hurt me. Is this weird?
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A: Not only isn't it funny
or weird, but there's actually a name for it: REM sleep behavior
disorder, or RSBD. Here's where I put on my neuropsychologist's
hat, so pay attention.
Although many people regard sleep as just the absence of wakefulness,
sleep is actually a very active and complex brain state. There are
several depths and stages of sleep that occur in regular patterns
throughout the night: light sleep, medium sleep, deep sleep, and
dreaming sleep, also known as REM sleep. The latter stands for "Rapid
Eye Movement" sleep, named for the observation of the sleeper's
eyes flitting back and forth under his or her lids, as if the dreamer
were scanning a visual scene. Most of the vivid action dreams that
we recall take place during REM sleep, and the electrophysiological
state of the brain during REM sleep resembles that of high conscious
alertness - except we're asleep.
The reason that we all don't act out our dreams every night is due
to specific brain systems that inhibit the voluntary musculature
of the body during REM sleep. In effect, our brains keep us paralyzed
during REM precisely so we won't jump around and act out our dreams.
Neuroscientists know where these brain systems are, and destroying
these structures in experimental animals results in disinhibition
of action during REM sleep: cats pounce, dogs chase, and rats run
around - all in their sleep.
In humans, disinhibition of action during sleep can occur for a
number of reasons. Occasionally, under states of acute stress, otherwise
healthy persons can show some degree of REM disinhibition. For some
elderly patients with specific types of dementia, REM disinhibition
can result from degeneration of certain brain structures as the
disease progresses. In other cases, the symptoms may represent the
acting out of a psychodynamically unconscious wish or conflict.
But for many RSBD sufferers, the syndrome is a chronic and sometimes
progressive condition.
Actually, the true "sufferers" are probably the spouses
or other bedmates of these individuals, who may be punched, kicked,
pushed, strangled, or otherwise assaulted by their partners, who
- as in any other kind of dreaming - are unaware of what they're
doing until they awaken. They may then remember the dream in greater
or lesser detail, but the only clue to their behavioral act-out
may be their bruised bed partner or sometimes their own bloody limbs
from wounds sustained in their nocturnal "battles" with
furniture or other objects.
Some RSBD have resorted to tying themselves up before they go to
bed. Most mates soon learn to sleep somewhere else, and there are
even a few isolated reports in the forensic psychology literature
of homicides being committed during a RSBD state, with at least
one case found not guilty by reason of mental disease or defect.
Fortunately, there are treatments available. Several medications
have proven useful in controlling the disorder. In the present case,
if your husband's dream attacks represent more than an isolated
incident, the first step is an evaluation by a neurologist who specializes
in sleep disorders. If a medical solution is indicated, this may
solve the problem. If a psychological approach is required, try
to identify a competent mental health clinician with knowledge and
experience in treating neuropsychological disorders.
Now, get some sleep.
Laurence Miller, PhD is a clinical,
forensic, and consulting psychologist in Boca Raton, Florida, and
police psychologist for the West Palm Beach Police Department. Dr.
Miller can be reached at (561) 392-8881, or online at:
www.practicalpsych.com
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